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Exploring Recovery


We recently ran a course called Exploring Recovery about what can support an individual's recovery. During the course, participants explored areas of home, people, opportunity and empowerment. We have compiled their input into a handy hints booklet that may give you ideas about how to support your own recovery.

You can dowload this booklet here.

Our Exploring Recovery course will run again 22nd August 2017.

November to December Course Dates

Here are our new course dates for November to December! It includes a ...

Exploring Recovery

We recently ran a course called Exploring Recovery about what can support an ...

Money Worries? Crisis Help!

A new app from NHS Tayside has been designed for people who are affected by ...

SAM App

A new app has been launched to provide anxiety management on your mobile.SAM ...

I.ROC

Here is a link to an article from The Scotsman about I.ROC, a facilitated self ...

Student Poetry

This poem was written by Mindspace student Iain MacPhail about the Wellness ...

Mindspace Counselling Service and Mindspace Recovery College are part of Mindspace Limited, a Company Limited by Guarantee No 180643 and a Registered Charity SC002072 in Scotland.