Here are our new Recovery College course dates for February!
*UPDATE* Our Mindfulness class on Wednesday 20th Febraury and Relaxation class on Thursday 21st February have been cancelled.
Our calendar has been updated to reflect these changes.
February sees the start of our Work Skills course, starting Tuesday 5th February at 2pm for four weeks. MySpace@Mindspace, for 14-16year olds continues on Tuesdays at 4pm, exploring mental health and how to look after it. On Wednesday 27th our popular Parents/Carers group Young People’s Mental Health runs between 7pm-8.30pm.
As always, the YourSpace Social Group runs every Monday and Friday from 2pm onwards. Come along for a chat, a cup of tea/coffee (sometimes even a few biscuits!) and a sense of belonging, knowing you are in like-minded company. No registration is required and everyone is welcome.If you are looking for some tranquility and inner calm, our drop in Mindfulness class on Wednesdays at 10am or Relaxation on a Thursday at 2pm remain ever popular and new faces are always welcome.
Check out our calendar for full course details and details of any booking requirements.
Mindspace Counselling Service and Mindspace Recovery College are part of Mindspace Limited, a Company Limited by Guarantee No 180643 and a Registered Charity SC002072 in Scotland.