Resources from Mind
Mind is a national mental health charity that provides advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
They have a number of very useful resources on their website – some of which can be found below, others can be accessed on their website
https://www.mind.org.uk/information-support/a-z-mental-health
Anxiety and Panic Attacks
Click Here
Depression
Click Here
Bipolar Disorder
Click Here
OCD
Click Here
Stress
Click Here
Post-traumatic Stress Disorder
Click Here
Trauma
Click Here
Psychosis
Click Here
Loneliness
Click Here
Mindfulness
Click Here
Schizophrenia
Click Here
Physical Activity
Click Here