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SAM App


SAM app

A new app has been launched to provide anxiety management on your mobile.

SAM App is an application to help you understand and manage anxiety. SAM will help you to understand what causes your anxiety, monitor your anxious thoughts and behaviour over time and manage your anxiety through self-help exercises and private reflection. The "Social cloud" feature will enable you to share your experiences with the SAM community while protecting your identity.

Download the free SAM App here

Marks & Spencer Charity of the Year

Marks & Spencer Perth chose Mindspace to be their charity of year and ...

Perth High School raises £1000 for Mindspace

The head team at Perth High School are really passionate about raising ...

The Independent Inquiry into Mental Health Services in Tayside

An Independent Inquiry into mental health services in Tayside is being ...

July Course Dates

Here is our Recovery College programme for July…This month we are pleased to ...

Money Worries? Crisis Help!

A new app from NHS Tayside has been designed for people who are affected by ...

SAM App

A new app has been launched to provide anxiety management on your mobile.SAM ...

Mindspace Counselling Service and Mindspace Recovery College are part of Mindspace Limited, a Company Limited by Guarantee No 180643 and a Registered Charity SC002072 in Scotland.