CONTACT MINDSPACE
Counselling Service
Recovery College

News

SAM App


SAM app

A new app has been launched to provide anxiety management on your mobile.

SAM App is an application to help you understand and manage anxiety. SAM will help you to understand what causes your anxiety, monitor your anxious thoughts and behaviour over time and manage your anxiety through self-help exercises and private reflection. The "Social cloud" feature will enable you to share your experiences with the SAM community while protecting your identity.

Download the free SAM App here

Please Help us Fundraise!

The coronavirus pandemic has severely impeded our ability to raise money ...

Join us for our Annual General Meeting

This year's Annual General Meeting will take place on Tuesday 1st September at ...

The Independent Inquiry into Mental Health Services in Tayside

An Independent Inquiry into mental health services in Tayside is being ...

Zoom Sessions W/C 4th August 2020

With lockdown and social distancing restrictions beginning to ease, our teams ...

Money Worries? Crisis Help!

A new app from NHS Tayside has been designed for people who are affected by ...

SAM App

A new app has been launched to provide anxiety management on your mobile.SAM ...

Mindspace Counselling Service and Mindspace Recovery College are part of Mindspace Limited, a Company Limited by Guarantee No 180643 and a Registered Charity SC002072 in Scotland.