Counselling Service
Recovery College

Recovery College

Social Connections

Social contact is often a neglected area in people’s care and recovery, perhaps because there is an assumption that it is a matter for the individual. However, it can play an important part in maintaining wellbeing. Studies have shown that often people with severe mental illness feel excluded from social networks and a reduced social life. This is contrary to recovery as social contact helps build up self-confidence, support networks and can lead towards empowerment and self-motivation.



We have a social drop-in group which runs twice weekly on Mondays and Fridays, 2.00 pm - 4.00 pm at our premises on York Place. Visit our Calendar to book your place.


Cafe Connections

Our Cafe Connections group meets on Tuesday and Friday mornings at 11.00 am every week.

On Fridays they meet at Blend, 274 High Street, Perth.

On Tuesdays they meet at Cafe Biba, 22 King Edward Street, Perth.

Visit our Calendar to book your place.

Counselling Services

Mindspace Counselling Service and Mindspace Recovery College are part of Mindspace Limited, a Company Limited by Guarantee No 180643 and a Registered Charity SC002072 in Scotland.