HEALTH WALKS
Gain all the benefits of walking with others by taking part in a Health Walk in the Tulloch area of Perth. In conjunction with Tulloch Net Community Hub.
What is involved?
This group will meet at the Tulloch Net Community Hub, Tulloch, Perth.
Health Walks are a supportive and welcoming way for you to start enjoying the many benefits of being physically active. Health Walks are aimed at those who would benefit most from being more active and meeting others. This could include people who haven’t been active for a while and would like to start again, people recovering from ill health or who are managing a long-term condition, and anyone who’s been told by a health professional that they would benefit from being more active.
The benefits of these walks are;
• join in with a friendly group walk
• it takes place regularly
• it’s less than an hour long
• the group always welcomes new participants who would benefit from being more active
• it’s an opportunity to meet new people in your area and explore places you might not have been before.
Our walk will last for one hour, returning to the Tulloch Net Community Hub at 11am for free bacon rolls and a cup of tea for those who want them!
Please note that our courses are subject to a minimum number of sign-ups, if we do not receive the minimum number of sign-ups unfortunately the group will be cancelled.
You will be emailed a Wellbeing Form which must be completed before you start the course.
Please let us know at the earliest available opportunity if you no longer wish to attend the group and we can give your space to someone on our waiting list.
Who is it for?
This group is for anyone, however this is a walking group and as such there is a requirement to have a level of mobility.
When is it?
Starts:
Friday 10th November 2023
10.00am – 12.00pm
For 5 weeks
At:
Each week we will meet at Tulloch Net Community Hub before heading out on our walk.
Unit 2 Tulloch Square,
PH1 2PW