A short course designed to explore what happiness really means and how we can find contentment in our lives.

What is involved?

This course will discuss what happiness actually means. Have you ever heard yourself say I just want to be happy? What is it we look for with happiness? What are our expectations? Are we seeking a constant state of happiness? Is this realistic?

This course will help you answer those questions. 

This course aims to enhance your understanding of the concept of happiness and suggest scientifically based answers as to how to find contentment in our lives.

Who is it for?

This course is for anyone seeking happpiness and contentment in their lives. 

When is it?

Thursday 16th March 2023

2.00pm – 3.30pm
2 sessions

18 – 20 York Place
Perth PH2 8EH

This course is completely FREE!