Friday 4th June and Friday 11th June, 11.00am.

Join Doug and Rachel to discuss pain and how to understand and manage it more effectively. We will discuss the biology of pain and its interpretation; these sessions are part of our Understanding series.

We will use videos to promote discussion and share helpful tips. If you are interested in attending these sessions please register if you are new to Mindspace by completing our Registration Form, or email the Recovery College ( to let us know you will be attending.

To join one of our sessions please click here. You will be placed in the Waiting Room and the facilitator will admit you just before the session starts.