Starts Thursday 6th May at 6.30pm.

Learn new steps to wellness to regain and retain control through increasing self-awareness and taking back personal responsibility for your life.

Get back into the driving seat….Take the first step towards your goals and dreams and find hope along the way using the key concepts of mental health recovery with professional and lived experience.

Join Julie & Alice for this 6-week course, which takes place on Thursday evenings between 6.30 and 7.30pm on the following dates: 6th May, 13th May, 20th May, 27th May, 3rd June, 10th June.

We are limited to 10 spaces – for more information or to express interest please contact julie@mindspacepk.com or alice@mindspacepk.com before Tuesday 4th May.