We’ve been where you are

For over 40 years Mindspace Perth and Kinross has helped people like you work towards positive mental health.

When you contact us you will be met with kindness, with acceptance, and with support powered by a shared understanding.

From counselling services to peer support, whatever your age, background or circumstances, your first steps to positive mental health start here.

Here for you

There is no single journey to good mental health. What your version of good is, will be unique to you. 

Our aim is to help you to take back control. To learn what you can do to live your life well and develop plans for managing any challenges that come your way.

We offer a variety of support options, tailored to meet your needs. Whether it’s counselling, groups sessions, or workshops we’ve got you.

Let’s help you


One-to-one support from a trained professional

Peer Support

Talk to someone who has been where you are

Recovery College

Exploring tools for positive mental health

Young People

Our services tailored for people aged 8-18s

Self-help resources

Our self help section might just have the thing you need to get through whatever it is you’re struggling with.