Turn your lived experience into creative expression.
Come along and take part in the Scottish Mental Health Arts Festival!
Mindspace is proud to be part of the Scottish Mental Health Arts Festival 2026, celebrating mental health through creativity and connection.
This year’s theme is Reflection, and we’re inviting people across Perth and Kinross to create a small piece of art or writing inspired by their mental health journey. No artistic experience is needed. Join our free, supportive creative workshops and contribute to a community exhibition during the festival.
Open to anyone in Perth and Kinross with lived experience of mental health challenges – no booking required.
We’ve been where you are.
For over 40 years Mindspace Perth and Kinross has helped people like you work towards positive mental health.
When you contact us you will be met with kindness, with acceptance, and with support powered by a shared understanding.
From counselling services to peer support, whatever your age, background or circumstances, your first steps to positive mental health start here.
Here for you
There is no single journey to good mental health. What your version of good is, will be unique to you.
Our aim is to help you to take back control. To learn what you can do to live your life well and develop plans for managing any challenges that come your way.
We offer a variety of support options, tailored to meet your needs. Whether it’s counselling, groups sessions, or workshops we’ve got you.
Let’s help you
Self-help resources
Our self help section might just have the thing you need to get through whatever it is you’re struggling with.