Counselling Service
Recovery College

Every accomplishment starts with the decision to try...

Welcome to Mindspace!

Mindspace's premises is currently closed due to Covid19. However, we are still working, so please see our Covid19 Support page for information about what each service is offering. 

We provide support through four different services.

Our Counselling Service, for both adults and young people over the age of 11, provides one to one therapy for anyone who is facing difficulties or challenges in their life. This support is delivered in our Perth office and in rural areas.

The adult Recovery College (for anyone over 16) takes a learning approach to mental health - in groups or one off sessions, learn with and from each other and gain skills to help you manage your mental health, or just come along to learn more about it! We also have a Young People's Recovery College - groups for young people between 11 and 18 years of age which provide a safe space to talk, share experiences and learn about useful ways to cope when things get difficult.  A list of groups that are running at the moment can be found on our Calendar page.

Our Peer Support Hub provides side-by-side support to people living with, or experiencing, mental health difficulties. Our community one-to-one based service is delivered through a blend of one-to-one peer support and/or group activities with an emphasis on supporting and promoting hope, confidence, life skills, connections, independence and relationships. At the same time, developing and sustaining meaningful, productive and enriched lives within the community.

What People Say About Us...

“Thank you, this course has really helped my understanding and improved my thinking and mental health.”

“I now feel a joy I have not felt for some time.” “Feel so much more informed and am so grateful for the experience.” 

"Very helpful – keep up the good work."

"Mindspace is the best thing that has happened to me and I am so glad I did my 12 weeks [counselling]"

Support Our Work!

We greatly appreciate everyone who has donated to us or fundraised for us - we are humbled by your generosity!

If you would like to support the work we do, please find details of how to do so on our Donate page.

Please note that we are not a crisis service, if you require urgent support please contact your gp or NHS 24 on 111 in the first instance or the Samaritans on 116 123, Breathing Space on 0800838587 or Childline on 0800 1111.

Our Privacy Statement can be found here and scroll down for the link to our full Privacy Policy

You can support Mindspace by shopping at Amazon Smile!

Recovery College

Counselling Service

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Get Involved

Please Help us Fundraise!

The coronavirus pandemic has severely impeded our ability to raise money through fundraising. Any small activity you ...

Join us for our Annual General Meeting

This year's Annual General Meeting will take place on Tuesday 1st September at 5.15pm.Due to the coronavirus pandemic, ...

Mindspace Counselling Service and Mindspace Recovery College are part of Mindspace Limited, a Company Limited by Guarantee No 180643 and a Registered Charity SC002072 in Scotland.