Recovery College Courses
Every journey begins with a single step — and that’s the spirit behind our groups and courses. Our colour-coded, 3-tier system helps you find the right starting point for your recovery, with blue groups as a suggested first step if you’re unsure where to begin.
BLUE GROUPS
Our relaxed, informal groups are a great way to dip your toes into the Recovery College experience. They’re open to everyone and focus on self-expression and self-care.
PURPLE GROUPS
These groups dive deeper, focusing on building positive habits, behaviours, and lifestyle changes. We encourage learners to attend all sessions for the best experience.
GREEN GROUPS
Our in-depth courses focus on self-reflection, long-term planning, and personal growth. They require full attendance and an openness to being challenged.
Calendar of Events
Latest Past Events
The Science of Sleep
The GaPractical tips for getting better sleep and improving overall wellbeing.
Confidence Gap
This course is for anyone who would like to increase their self-confidence and learn how confidence can help you to […]