April 2, 2025 @ 8:00 am – 5:00 pm
Journalling is a simple, but powerful tool for self-reflection and self-expression. Your journal offers you a private space to freely write about your thoughts and feelings without judgement. This is helpful if you struggle with overthinking or worry, or if you are on a path of personal growth and looking to develop more self-awareness and build your self-confidence.
The benefits:
– Feel less stressed
– Have increased self awareness
– Cope with negative thoughts
– Build self confidence
– Feel more grateful