Guided by Jane, this 12-week course will be a relaxed introduction to writing for your mental wellbeing in a safe, supportive, and non-judgemental space.

During the sessions there will be individual writing time, and then an invitation to share your writing if you feel comfortable. This project is suitable for complete beginners to creative writing with no previous experience necessary.

It is about exploring the healing potential of writing and finding your voice within, and it is also a great opportunity to build connections with other people.

A previous participant said:

“It’s always daunting starting a new group, but each person has made it easier, from the care and attention from Mindspace staff and how Jane holds space. Thanks to them, this is a safe space where we are all heard, there is no judgement, no ego. Everyone has a voice, and no one is louder than anyone else’s. I am grateful and humbled to be a part of this group, sharing stories whether at check-in time or through what we create. It makes us feel less alone.”

Please note – This group is designed specifically for new participants who are taking this course for the first time. We kindly ask those who have already completed the course to allow space for others to join and benefit from the experience.