Starts Tuesday 18th May at 2.00pm. This course will take place every Tuesday and Thursday at 2pm for 5 weeks.

Taking Control aims to provide access to high quality, practical and user-friendly training in life skills. Doug and Rachel will help you understand why we feel as we do, identifying unhelpful thought patterns and thinking styles.

To join one of our sessions please click here. You will be placed in the Waiting Room and the facilitator will admit you just before the session starts.